All Episodes
Episodes
Judgement as the Big Limiter
Are you willing to look at the judge that lives in you? When you are ready to seriously consider how judgement shows up in your life and how it may be limiting it, great positive change becomes a reality. You free...
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The Illusion of Control - Letting Go of the Need to Control
Feeling in control feels good. When we make plans and they work out, it's satisfying. Yet, there's a limit to "controlling" life and having it feel good and continue to produce positive outcomes.
Laurel and Laurel...
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Planning for a Beautiful Life
Often the beautiful work begins with a crisis or a moment of clarity in which we suddenly know something needs to change. As we embrace that inner work can be a positive and life-enhancing aspect of living, we shift...
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2021 Year End Meditation
With intention and focus, you can powerfully end the year and then begin the new year. In this guided meditation, we take you through two beautiful practices - releasing the year gone by and creating your vision for...
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Cultivating Grace
What is grace? What we've been taught, the cultural definitions, the book dictionary - all point us in the direction of Divine intervention of some sort.
But the actual experience of grace becomes a miraculous,...
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On Meditation
All your life becomes your own through meditation.
I truly believe this and have experienced personally the profound possibilities and transformations that have made my life so incredibly good through learning to sit...
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Living Your Values
Have you ever taken a values assessment? Learning about what you value and having clarity about what drives you in your decision-making empowers us to become a person of integrity.
Integrity comes from the actual...
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Q and A - Transitions and "Overdoing"
Q and A with Laurel and Laurel
Answering questions from listeners this week!
How does this work help to address issues such as major changes? How do you address fear and loss with these life transitions?
AND
“It’s...
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Gratitude and More
Grateful. Gratitude. Appreciation. Feeling really good. That's what we experience when we are in the state of gratitude or appreciation.
Feeling the feeling ultimately leads us to the intention behind developing a...
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Self-Care after COVID
As requested by a listener, we're addressing "self-care after COVID" - and not necessarily after having COVID.
This episode speaks into the changes that we can embrace and activate because we've lived through these...
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Am I Too Much?
Has anyone ever told you that you were "too" sensitive, enthusiastic, intense, emotional... whatever it might be? Do you worry that you're "too much"? Maybe that you're not enough?
My special guest, Bri McCorkell and...
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Selfish as Self-Care
Selfish - such a loaded word. It's been a journey to find the "good" in selfish in my own life. Am I grateful that I found my way into letting selfish come alive in my life. When we decide that self-care is selfish,...
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