All Episodes
Episodes
Your Transformation in a Self-Help Book
Have you read "The Four Agreements" by Don Miguel Ruiz? It's one of the most sold self-help books in the world. And for good, reason. It's a wonderful book to use as a guide for transformation when you actually use...
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Justice Without Judgment, The Inner Work of Justice
How often do you hear yourself say the phrase, "that's not fair"? If you know that you say it then this episode is inviting you to explore the phrase more deeply. More importantly, to help you find your way w so that...
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Responding to Change Guided Meditation
The power of your mind to work with change is immense. We often use it to create fear and worry instead of the ability to work with change deeply, proactively and well. This guided meditation can be used to...
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How to Respond Well When Others Change
Communication and curiosity can be the keys to responding well when others change. Laurel and Laurel offer ideas and ways to bring more curiosity into any situation when others change or situations change. They give...
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The Challenges and Gifts of Commitment
"There is no one in the universe who is going to fulfill your heart's desires but you."
What's in your heart? What's in your head? Commitment challenges often come from a misalignment between what your heart and body...
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Why You Don't Want to Take Responsibility for Your Life and Why You Must
Responsibility - what does the word bring up for you? How do you emotionally react to the word, the idea? What are the inner conditions that may drive into being overly responsible or to reject it altogether?
If the...
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Using Your Mind for Change, Guided Meditation
When you want to change but feel like you can't seem to make it happen, use your mind and imagination to help you set the stage for change. First make the change in your mind, pause to experience the moment of...
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Moving On - Letting Go of Relationships
As we do the beautiful work, we will grow and change. We may want different experiences in relationships, other than what we've known so far. We may feel the need to move on from some relationships. This can be...
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Compassion vs Judgment for Others Choices
You can free yourself of suffering that you may be causing yourself with the habit of internal judging, both of yourself and others. Where does judging come from within you? Laurel and Laurel speak into their own...
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Opening to a New Vision Guided Meditation
Activate your senses, your imagination and your energy centers to bring to life inside yourself any vision that you desire for your life. With this guided meditation you will activate your inner power to align...
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Support and Resources When You're Changing
The right kind of support can give you a crucial edge to give you what you need to take the scary step.
A crucial edge to give you what you need to take the scary step.
The crucial edge that tells you - you've got...
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A Vision for Your Beautiful Life
Have you lost your ability to be the visionary of your life? You once had it, and we think it's important you reconnect with that ability. It's important, for sure, if you want to live a beautiful life. If you weren't...
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